Kanaujia, Satish; Saraswati, Priyanka; Singh, Narendra; Kataria, Neetu; Yadav, Poonam
(Elsevier B.V., 2023-06-13)
Background: This meta-analysis planned to assess the impact of yoga and mindfulness practice in reducing stress and anxiety to improve athletes' sports performance. Methods: Several databases were electronically searched ...